True Meditation

What would happen if you were to allow everything to be exactly as it is? Only when you let go of all techniques -- even the concept of yourself as a meditator -- will you open to the art of true meditation: dwelling in the natural state.

This 3-CD set from Sounds True publishing company includes teachings and guided meditations. Adyashanti invites listeners to explore:

• How to make the "effortless effort" that will vivify the present moment
• Meditative self-inquiry and "The Way of Subtraction": how to ask a spiritually powerful question's and determine the real answer
• Three guided meditations intended to reveal what Adyashanti calls "your home as awareness itself"