In this 3-download set, Adyashanti leads three guided meditations that were recorded during the August 2019 Woldingham silent retreat in Surrey, U.K. These meditations explore the subtleties of relaxing into pure awareness and resting as the natural stillness of our deepest nature. Each of these 25-30 minute sessions includes a guided meditation followed by a period of silence and a bell.
Please Note: These guided meditations are not included in the download sets of talks and dialogues from this retreat. They have some similar content to previous guided meditation CDs and downloads.
Recorded at Woldingham School in Woldingham, Surrey, U.K. on August 11–16, 2019.
© 2019 by Adyashanti. All rights reserved.