What would happen if you were to allow everything to be exactly as it is? Only when you let go of all techniques—even the concept of yourself as a meditator—will you open to the art of true meditation: dwelling in the natural state.
This 3-CD set from Sounds True publishing company includes teachings and guided meditations. Adyashanti invites listeners to explore:
• How to make the "effortless effort" that will vivify the present moment
• Meditative self-inquiry and "The Way of Subtraction": how to ask a spiritually powerful question—and determine the real answer
• Three guided meditations intended to reveal what Adyashanti calls "your home as awareness itself"
• The Experience of No Self
• A Shift of Perception
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